Daily Creativity: Shumatsu Dosa Ichi

Shumatsu Dosa Ichi is After Class Exercise Number One in English. The clearest use of this basic movement is directly applicable to Shihonage. Being able to move your partner, get under them, and shift them in order to bring them down simplified in this exercise. There are a lot of little bits in this movement too, and moments when other basic movements show up. Being sure to stay low is key and not giving up your balance to your partner is how you maintain control over their body and balance. I wanted to be able to show the proper position of the hands but no matter how I tried, it didn’t flow. Ink on Paper.