{"id":11082,"date":"2026-04-30T23:58:00","date_gmt":"2026-05-01T03:58:00","guid":{"rendered":"https:\/\/nimlas.org\/blog\/?p=11082"},"modified":"2026-05-01T01:50:49","modified_gmt":"2026-05-01T05:50:49","slug":"its-ok-to-not-be-ok","status":"publish","type":"post","link":"http:\/\/nimlas.org\/blog\/nuttybites\/its-ok-to-not-be-ok\/","title":{"rendered":"It&#8217;s OK to not be OK"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" data-attachment-id=\"11018\" data-permalink=\"http:\/\/nimlas.org\/blog\/nuttybites\/birthday-bonus-nutty-bites-ddop-2021\/attachment\/2020nuttybiteslogo3000x3000\/attachment\/2020nuttybiteslogo3000x3000-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?fit=512%2C512\" data-orig-size=\"512,512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2020NuttyBitesLogo3000x3000\" data-image-description=\"&lt;p&gt;http:\/\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?fit=512%2C512\" src=\"https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=512%2C512\" alt=\"Nutty Bites Podcast by NIMLAS Studios with your hosts Nuchtchas and Tek!\" class=\"wp-image-11018\" srcset=\"https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?w=512 512w, https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=144%2C144 144w, https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=300%2C300 300w, https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=270%2C270 270w, https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=192%2C192 192w, https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=180%2C180 180w, https:\/\/i0.wp.com\/nimlas.org\/blog\/wp-content\/uploads\/cropped-2020NuttyBitesLogo3000x3000-scaled-1.jpg?resize=32%2C32 32w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p>Spring is here and I\u2019m shaking off the winter funk with a little honesty and a lot of heart. I\u2019ve been in a weird low energy season, but I\u2019m finally starting to feel that spark again. Enough to kick off a May Art challenge and chat about why it\u2019s totally OK to have off days or off months. This episode isn\u2019t heavy. It\u2019s about finding the awesome in small steps, tiny wins, and giving ourselves room to be human. Come join me for a cozy real talk episode with a happy little reset button built in.<\/p>\n\n\n\n<p><strong>Nutty Bites is a not-for-profit podcast. All donations go to directly to charitable organizations chosen throughout the year.<\/strong> <br>You can support the show through <a href=\"https:\/\/www.patreon.com\/nuchtchas\" target=\"_blank\" rel=\"noreferrer noopener\">Patreon<\/a>, <a href=\"https:\/\/www.paypal.com\/donate\/?token=QLifAGrcPzjxGpfL_orgMjqWAASL_ck59dFYNtQgpf7gyApIc0Dk7hEdRywK5Z9a8LmhBW&amp;country.x=US&amp;locale.x=US\" target=\"_blank\" rel=\"noreferrer noopener\">PayPal<\/a>, or Venmo (<a href=\"javascript:secureDecryptAndNavigate('kqFM6XUX3c3yHn6fMElP2TSmv\/xGFqhnS8GzJ8u\/44QxdUJB7KbPAl5wu6drrSNZ32xdZEEn\/JDRIy8VRaal34oKh0oCduhQ7bQ=', 'b4204561c5499b145aed99f96740fd4c5d7c4f723b0e4284a749b529c0c0a992')\"><img src=\"http:\/\/nimlas.org\/blog\/b0de15cf6265c468cadab1ee96b84f56\/n&#117;ch&#116;&#99;&#104;&#97;&#115;&#64;&#103;&#109;&#97;&#105;l.co&#109;\" class=\"cryptxImage cryptxImage_0\" alt=\"&#110;&#117;c&#104;tc&#104;&#97;&#115;&#64;&#103;&#109;&#97;i&#108;.&#99;o&#109;\" title=\"n&#117;&#99;h&#116;&#99;ha&#115;&#64;&#103;&#109;ail.c&#111;&#109;\" \/><\/a>). Patrons get early access through the private RSS feed and a thank?you on the podcast. <br><em>If you prefer another way to donate, feel free to get in touch, I\u2019m flexible. You can also donate directly to the charity of your choice in honor of Nutty Bites. Just use my email for the thank?you or send me a screenshot, and I\u2019ll read your name on the show.<\/em><\/p>\n\n\n\n<p><strong>Contact\/Feedback:<br><\/strong>(347) NUTTY42 or&nbsp;(347) 688-8942<br><a href=\"https:\/\/nimlas.org\/blog\/category\/nuttybites\/\">All forms of Contact<\/a><\/p>\n\n\n\n<p><strong>Credits:<br><\/strong>Recorded&nbsp;at&nbsp;NIMLAS Studios<br>Post Editing: &nbsp;Nuchtchas<br>Music Licensed from <a href=\"https:\/\/twitter.com\/jerdencooke\">Jerden Cooke<\/a><\/p>\n\n\n\n<a href=\"nimlas.org\">Nutty Bites Podcast<\/a> \u00a9 2004-present by <a href=\"https:\/\/nimlas.org\/blog\/about\/\">Nuchtchas<\/a> is licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0\/\">CC BY-NC-ND 4.0<\/a><img decoding=\"async\" src=\"https:\/\/mirrors.creativecommons.org\/presskit\/icons\/cc.svg\" alt=\"\" style=\"max-width: 1em;max-height:1em;margin-left: .2em;\"><img decoding=\"async\" src=\"https:\/\/mirrors.creativecommons.org\/presskit\/icons\/by.svg\" alt=\"\" style=\"max-width: 1em;max-height:1em;margin-left: .2em;\"><img decoding=\"async\" src=\"https:\/\/mirrors.creativecommons.org\/presskit\/icons\/nc.svg\" alt=\"\" style=\"max-width: 1em;max-height:1em;margin-left: .2em;\"><img decoding=\"async\" src=\"https:\/\/mirrors.creativecommons.org\/presskit\/icons\/nd.svg\" alt=\"\" style=\"max-width: 1em;max-height:1em;margin-left: .2em;\">\n\n\n\n<p><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_7836\"><audio class=\"wp-audio-shortcode\" id=\"audio-11082-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/nuttybites\/nimlas.org\/NuttyBites\/NuttyBites294.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/nuttybites\/nimlas.org\/NuttyBites\/NuttyBites294.mp3\">http:\/\/media.blubrry.com\/nuttybites\/nimlas.org\/NuttyBites\/NuttyBites294.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nuttybites\/nimlas.org\/NuttyBites\/NuttyBites294.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/nimlas.org\/blog\/?powerpress_pinw=11082-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nuttybites\/nimlas.org\/NuttyBites\/NuttyBites294.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"NuttyBites294.mp3\">Download<\/a> (Duration: 42:01 &#8212; 19.2MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('11082-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_11082-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_11082-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;http:\/\/nimlas.org\/blog\/?powerpress_embed=11082-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/nimlas.org\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Spring is here and I\u2019m shaking off the winter funk with a little honesty and a lot of heart. I\u2019ve been in a weird low energy season, but I\u2019m finally starting to feel that spark again. Enough to kick off &hellip; <a href=\"http:\/\/nimlas.org\/blog\/nuttybites\/its-ok-to-not-be-ok\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":11018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[35,1537],"tags":[1288,584,289,23],"class_list":["post-11082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuttybites","category-podcast","tag-my-podcast","tag-nuchtchas","tag-nutty-bites","tag-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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